This is the Real Deal - Not Boxercise
This is the REAL DEAL taught in a safe controlled environment.

Real Boxing Taught by a Real Boxer!

It's never too late to get started!
Boxing & Kickboxing
BOXING LESSONS

 1-on-1 @ Competitive Edge
  • With 1-on-1 Boxing lessons you get the trainers undivided attention, privacy from onlookers, and scheduling at your convenience at reasonable rates
  • Classes available for Men, Women, & Children
Lessons Include:
  • Boxing Fundamentals (Footwork, Proper Technique, etc.)
  • Offensive Skills (Jabs, Hooks, Straights, Combinations, etc.)
  • Defensive Skills (Bobbing, Weaving, Blocking, Counter-punching, etc.)
  • Skipping Rope
  • Cardio Training
  • Polymetric Training
  • Light Weight Training & Calisthentics
  • Proper Weight Loss & Dietary
  • Roadwork & Sprinting
  • Sparring (at your request)
  • Bag Work
  • Mitt work and much more....
BOXING/KICKBOXING

Boxing is without a doubt one of the most rewarding & challenging sports in the world today. That is why so many people are seeking qualified instructors. We are not talking about boxercise but real boxing taught by a real boxing instructor.

Whether you are a serious competitor, coach or martial artist, this course will provide you with a structured logical progression for your training and teaching. If you are an absolute novice it will get you started on the road to becoming a seasoned boxer. No matter what your level of experience, it is designed to take you from zero to 60 in the minimum amount of time possible.
You will learn:

  • Technical Proficiency
  • Balance
  • Timing
  • Range
  • Accuracy
  • Relaxation
  • Speed
  • Strength
  • Stances
  • Footwork
  • Upper Body Movement
  • Punches
  • Chain Drills
  • Speed Drills
  • Power Drills
  • Sparring
  • Ringmanship
  • And More....

 

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