BOXING
Boxing is without a doubt one
of the most rewarding & challenging sports
in the world today. That is why so many people
are seeking qualified instructors. We are not
talking about boxercise but real boxing taught
by a real boxing instructor.
At our gym you will learn the ART OF
BOXING.
Learn: hundreds and hundreds of old school
boxing drills, in-depth strategies, winning
tactics and evasive tricks, so many of tested
and true methods lost by the modern fitness,
boxing fads of today. Here in these training
sessions, We teach Stances, Footwork, Upper
Body Movement, Focus Pads, Punches, Bag Work,
Aggressive Drills, Combinations, Interactive
Chain Drills, Sparring, and more...Our
trainer’s are a living breathing, encyclopedia
of hard core boxing.
Whether you are a serious competitor, coach
or martial artist, this course will provide
you with a structured logical progression for
your training and teaching.
If you are an absolute novice it will get you
started on the road to becoming a seasoned boxer.
No matter what your level of experience, it
is designed to take you from zero to 60 in the
minimum amount of time possible.
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MIXED
MARTIAL ARTS (MMA/UFC)
Mixed
Martial Arts (MMA/UFC), also known
as "no-holds-barred"
and "ultimate fighting",
is the fastest-growing professional sport in the
world. Mixed Martial Arts (MMA/UFC) encompasses
the most effective combat tactics from multiple
disciplines and styles of martial art. Mixed Martial
Arts (MMA/UFC) is a complete fighting system.
Students develop a variety of skills for striking,
grappling, groundwork, submission holds, joint
locks, and takedowns, as well as conditioning
for speed, strength, endurance, and flexibility.
Training incorporates striking and grappling
arts: Judo, boxing, kickboxing, and wrestling.
Submission
Wrestling (also called Submission
Fighting, and technically referred
to as Submission Grappling)
is a sports modality and a general term that
is used to describe the aspect of martial arts
and combat sports that focus on clinch and ground
fighting with the aim of obtaining a submission
using submission holds. Submission wrestling
as a separate sport integrates many grappling
arts into a single system, and can include techniques
from a wide range of arts. Our submission wrestling
is an exciting combination of both Eastern &
Western grappling arts. It blends together the
arts of Scientific Wrestling, Greco-Roman, Freestyle,
all Mediterranean basin wrestling styles, Russian
folk wrestling, Sambo, Pankratium, and of course
English All-In Wrestling and Catch-as-Catch-Can.
At our gym you will learn the NHB /
Submission fighting inside and out!
Learn: hundreds and hundreds of NHB & Submission
drills, in-depth strategies, winning tactics
and evasive tricks. Training sessions, teach
Stances, Footwork, Positional Domination, Movement,
Focus Pads, Punches, Kicks, and Elbows from
every direction from every position. Bag Work,
Aggressive Drills, Combinations, Interactive
Chain Drills, The Aggressive Defense, Sparring,
and more...Our trainer’s are a living
breathing, encyclopedia of hard core NHB.
Whether you are a serious competitor, coach
or martial artist, this course will provide
you with a structured logical progression for
your training and teaching needs.
If you are an absolute novice it will get you
started on the road to becoming a seasoned fighter.
No matter what your level of experience, this
is designed to take you from zero to 60 in the
minimum amount of time possible.
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